7 Ways to Protect your Twitter Account

After the acquisition of internat security company, Diasent, seems like Twitter is a bit more confident with their security. But the question is, will malware attacks and invasion of advertising be driven easily by Diasent? If you still feel a bit pessimistic about this condition, these are some tips you can try to protech your twitter account from malware interference, piracy, viruses and ads attack.

1. Use BitDefender Safego Application

In order to make sure and find out if an account you follow is not a bot, pirated or fake account you have the option to install BitDefender Safego. It works quite effectively and it's FREE!

2. Avoid Any Attractive but Suspicious Offers

There are always someone who will offer you free stuff through a link and sometimes it looks just too good and easy to be true. If you ever find that kind of link, avoid it at any cost. There is no easy way to earn free stuff, and these malicious links may lead to stolen personal data.

3. Watch out for Direct Messages
Fraudsters usually like to send messages via Direct Message or mentions (@). Always make sure you know the person who is sending the message, even if you do it won't hurt to make sure and ask that person whether he/she sent you a message or not, because sometimes that person has already been pirated and is trying to steal your personal data.

4. Don't be seduced by Follow Back requests

There are very many accounts that write something like "Follow me and I will follow you back", don't be seduced by this. Your Twitter Followers should be people you really recognize in real life, or people you don't know but you are following because of their attractive and quality tweets. 

5. Turn Off Javascript on your browser

Several Worm viruses in twitter use Javascript to hijack twitter accounts. Just to be safe it may be wise to turn off Javascript on you browser in several occasions.

6. Stay Updated on Twitter status/information

Check Twitter's timeline or status to stay updated on fraud attacks and viruses that are known to attack. You may find this information at www.status.twitter.com.

7. Use Antivirus 

Antivirus is an extra security barrier that can be effective in filtering those malicious accounts. There are many free antiviruses you can choose from the web, it's up to you to decide what to install.

Cheapest Way To Get Traffic To Your Website

If you are looking at the cheapest method of getting traffic to your website, you should be writing articles. You need to write articles that are focused on the topic of your website with a link back to you, and submit them to the article directories, which make your articles available to the public. There is no cost to you to submit to these directories and you will get free traffic.

You can sign up with as many article directories as you care to submit articles to, the more the better. Getting your articles in front of as many people as possible would be your priority. When your articles are listed in the directories, you have the benefit of other website owners using your material on their websites which gives you even more exposure.

Then you have the search engines that will also pick up your article which will be found by people surfing the internet for information you have. You will need to learn how to use keywords to help the search engines get you indexed. Google would be the main search engine that would bring you traffic and if you can get on the first page according to your keywords you have the potential to get a lot of traffic.

If you really want to expand and speed up your article writing and submissions, you could use one of the article spinners and submitters. What this would do for you is allow you to take one article and convert it into many different versions. Then you could take all of those versions and automatically submit each one to a different article directory.

10 Healthy Eating Tips for the College Students

The average college student is often pressed for time, under a lot of stress and eating on the go. You may find it difficult to avoid bad habits like skipping meals or frequenting fast food restaurants. But eating a healthy diet can help you feel better, deal with stress and perform better in the class-room and on the athletic field. It really isn't that hard to get started. First of all, here are some healthy eating tips for college students anywhere :

1. Eat a good breakfast. Studies show that skipping breakfast detracts from scholastic achievement
2. If you must eat fast foods, choose wisely. Choose pizza with half the cheese, a regular size roast beef sandwich, baked potato, or green salad with reduced calorie dressing. Limit high fat offering like french fries, fried chicken or fish sandwiches and watch out for salad dressing.
3. Keep healthful snacks on hand so if hunger strikes during a late night study session, you won't be tempted to buy junk food. If you have a refrigerator, consider raw vegetables with low-fat yogurt
4. Eat plenty of foods that are rich in calcium. People in their early twenties need to be build up stores of calcium in their bodies to prevent osteoporosis in later life. If you don't like milk, try to include ample amounts of low-fat yogurt, low-fat cheese, and green leafy vegetables in your diet.
5. If you need to lose weight, do it sensibly. Starvation and/or diets that offer a quick fix usually backfire and are harmful. There is not truth to the theories that suggest eating foods in any particular combination will promote weight loss. The only safe way to lose weight, feel good while doing it, and keep it off is to eat a balanced diet.
6. Sugar provides calories in your diet but few other nutrients and it contributes significantly to tooth decay. Use it sparingly and consider sweetening coffee, tea, cereal and fruit with diet sweeteners instead.
7. The dining hall salad bar can be either an asset or a detriment to you diet depending on how you choose from it. Of course, leafy greens, raw vegetable and fresh fruit are beneficial. But if you choose lot of creamy dressing, bacon bit, and mayonnaise based salads, the calories and fat may equal or even exceed those of a burger and fries.
8. If you drink alcohol, keep in mind that it supplies calories but no nutritional value. A light beer, a glass of wine, or an ounce of liquor each has about 100 calories. There are also many health problems associated with drinking alcohol.
9. Drink lots of water. Your body needs at least eight glasses a day, and if you exercise vigorously, you may need more. To remind yourself, carry a water bottle along to class and keep it handy during late night study sessions.
10. Remember, food is a lot more than nourishment for our bodies. Enjoy and savor it.
    
    (source : http://healthed.uoregon.edu/10tips.htm )
    

10 Romantic Ideas for your Partner

There are many things you could do to please your partner. For women, they often like their partner to be romantic. For males out there, here's a few ways to get romantic with your couple. It won't guarantee they will like it, cause it depends on each person's taste for romantic, but it's worth a try.

1. If your partner is going away for a few days, tell her that you are worried about her, so you have organixed a bodyguard to look after her. Then give her a small teddy bear and say that'll be her bodyguard.
2. On a special occasion, buy your partner ten red roses and one artificial red rose. Place the artificial rose in the center of the bouquet and then attach a card that says, "I will love you until the last rose fades."
3. Buy the domain name of your partner's name if it is available, for instance www.sarahpalin.com, and then creat aweb page containing a romantic poem and a picture of a rose. When your partner is surfing the web, casually ask whether she has ever checked to see if her name is already taken as a domain name. Let her type it in to discover her page. When she sees the page, she'll be very surprised.
4. Go for a walk in the beach. Trace out the shape of a large love heart in the sand, and then sit inside the heart and cuddle your partner as you both watch the sun go down.
5. contact your partner's family and ask if there was anything she always wanted or anything memoriable when she was a little girl. Try to find it and then buy it for her birthday or other occasions. She will not only appreciate the gift but also the fact that you were thoughtful enough to find out what she always wanted
6. If your partner is going on a trip, pack a small present or a note into the corner of her suitcase that she will find when she is away
7. On a special occasion, such as her birthday, buy 24 red roses. Arrange to meet her at a specific spot in a shopping mall before going out for dinner. Get to the shopping mall early and position yourself around the corner from your meeting spot.
   Ask a guy who is walking by whether he would mind helping you out. Give him a rose, point out to your partner and ask him to walk up to her and say "Happy Birthday ....." , give her the rose and then walk away. Do this with eleven other guys, if possible choose guys of different ages. After that you walk to her and give the remaining 12 roses while saying "Happy Birthday Honey".
8. On a rainy day, go for a walk with your partner. Forget umbrellas and raincoats. Run through the streets together,jump in puddles and get totally saturated.Pick her up, twirl her around and kiss her while the rain falls. It should be a sensation of its own.
9. Order her a pizza and ask to have cut it into a heart shape before it is delivered to her.
10. This one is great for long distance relationships. It takes a bit of organization but if you can pull it off, it's sure to be a surprise that your partner will never forget.Organize to catch up to her over the internet using something like chat room or instant messenger program. Then arrange a secret trip to meet her withoup telling her that you're coming.
    When it comes time for your chat over the internet, arrange a close friend back home to log in using your account while you position yourself outside her door. Call your friend and tell him to type the following sentence, " I really miss you honey, I wish I could be there and just reach out and knock your door." As soon as he has sent the message, knock on the door! This will surely give a surprise to her.
    
    
    

10 Reasons Why You Should Blog with Blogger

There are several free web hosting places on the internet to create a blog. One of which I recommend the most is BLOGGER.
Here are some reasons why you should create your blog with Blogger :

1. Blogger is free to use
2. The only things you would ever have to pay for us a custom domain (around $10 per year) if you choose to use one, and increased storage space for your images (though most bloggers are unlikely to exceed)
3. Blogger is a great platform for beginners as it's so easy to use.
4. Blogger is also adaptive; as you become more experienced you can learn how to adapt templates and posts to your advantage.
5. With Blogger, you benefit from free secure hosting, no matter how many posts you write, or the number of daily visitors.
6. You can create as many blogs as you need to for free.
7. Everything you need to blog is accessible from your dashboard (including all blogs, and your template code)
8. Your Blogspot URL is yours to keep forever
9. But if you do decide to delete your blog, the URL will be reserved for you. This ensures spammers can't take over the domain and benefit from your efforts.
10. If you make your blog public, your posts will be indexed easily by Google or you can make your blog private and choose those who can read your posts

So why don't you start blogging right away with Blogger, it only takes 3 simple steps to make an account.